Treatment

Synchronous Mental Health offers behavioral health care in Portland, Oregon and via telehealth, including psychiatric evaluation and medication management.

Medically Reviewed By:

Medical Director:Dr. Samuel “Joe” Cross-Sarvis DNP, FNP-C, PMHNP-BCPsychiatric Mental Health Nurse Practitioner

What We Offer

Behavioral Health Services

Synchronous Mental Health provides comprehensive behavioral health care for adults, combining psychiatric evaluation, and medication management, available in Portland, Oregon, and by telehealth across Oregon, Washington, California, and Florida.

Accessible Support

Our Approach to Treatment

We believe effective treatment starts with an accurate diagnosis and uses the fewest medications necessary to help you feel better. Every treatment plan is built around your specific symptoms, history, and goals, not a standard protocol applied to everyone with the same diagnosis.

Get Help With Recovery Costs

Accepting Most Major Commercial Insurance Plans & are Available for New Patient Evaluations

Approach + Philosophy

Our Treatment Process

01 – Psychiatric Assessment

A comprehensive evaluation of your symptoms, history, and treatment goals.

02 – Personalized Treatment Plan

A plan built around your diagnosis based in science-backed medication management.

03 – Ongoing Medication Management

Regular follow-up visits to monitor your response and adjust your plan as needed. 04, Continued Support Long-term, collaborative care that evolves with your circumstances and goals.

Conditions We Treat

Depressive disorders
Bipolar and related disorders
Anxiety disorders
Adult ADHD
Sleep-wake disorders
Addiction and substance use concerns
Women’s mental health, including hormonal and reproductive-related mood changes

Approach + Philosophy

Treatment Options

Medication Management

Individualized psychotropic medication management for adult mental health conditions, aiming for the right medication and dosage with as few medications as possible.

Telehealth Access

All appointments are available virtually, making consistent treatment realistic even with a busy schedule.

Our Areas of Reach

Where We Serve

At Synchronous Mental Health, we proudly serve individuals across Oregon, Washington, California, and Florida. Our mission is to empower you to thrive by addressing your mental health needs with utmost care and professionalism.

Our Process

How To Get Started

1. Book Online

Choose a time that works for you

2. Complete Your Evaluation

Meet with a licensed provider from home

3. Start Feeling Better

Get a personalized treatment plan and ongoing support

Testimonials

Stories of Growth, Strength and Discovery

Synchronous Mental Health has completely transformed how I care for myself. My therapist helped me reconnect with myself in ways I never expected.

Emily H

Synchronous Mental Health has completely transformed how I care for myself. My therapist helped me reconnect with myself in ways I never expected.

Emily H

How long does treatment typically take?

Treatment length varies by condition and individual response; some patients see improvement within weeks, while others require longer-term, ongoing management.

Do you treat addiction alongside other mental health conditions?

Yes, we support patients managing addiction alongside co-occurring mental health conditions like depression or anxiety.

Do you accept insurance?

Yes, we accept most major insurance plans and can help you understand your coverage and out-of-pocket costs before beginning care.

Can I receive treatment if I'm not in Portland?

Yes, care is available via telehealth to patients located anywhere in Oregon, Washington, California, or Florida.

Empowering your mental health

Begin Your Mental Health Journey

Fill out our contact form, and we will be in touch shortly.