Anxiety Treatment in Portland, Oregon
Medically Reviewed By:
Medical Director:
Dr. Samuel “Joe” Cross-Sarvis DNP, FNP-C, PMHNP-BC
Psychiatric Mental Health Nurse Practitioner
What We Treat
When worry won't turn off, medication management can help you find your footing again.
Restlessness. Racing thoughts. A sense of dread you can’t quite explain. If anxiety has moved from occasional to constant, it may be time to look at treatment beyond willpower — including whether medication belongs in your plan.
Signs It Might Be More Than Everyday Stress
- Restlessness or a constant sense of nervous energy
- Feeling on edge or bracing for something to go wrong
- Fatigue that doesn’t improve with rest
- Trouble concentrating or losing your train of thought
- Irritability
- Muscle tension or unexplained physical aches
- Difficulty falling asleep or staying asleep
Occasional anxiety before a big presentation or interview is normal. Anxiety that shows up without a clear trigger — and doesn’t let up — is often a sign of a treatable anxiety disorder.
Mental Health Facts
Anxiety disorders are among the most common mental illnesses in America.*
*Quick Facts And Statistics About Mental Health: https://mhanational.org/mentalhealthfacts
Reach Out Today
What Causes Anxiety Disorders?
There’s rarely a single cause. Genetics, brain chemistry, and life experiences like chronic stress or trauma can all play a role. What matters most isn’t pinpointing the exact cause, it’s identifying an accurate diagnosis so treatment actually targets what’s driving your symptoms.
Approach + Philosophy
Convenient Telehealth Appointments
Anxiety treatment shouldn’t add another stressor to your schedule. All appointments are available via secure telehealth across Oregon, Washington, Florida — no waiting room required.
Get Help With Recovery Costs
Accepting Most Major Commercial Insurance Plans & are Available for New Patient Evaluations

















Our Process
How To Get Started
1. Book Online
2. Complete Your Evaluation
3. Start Feeling Better
Testimonials
Stories of Growth, Strength and Discovery
Synchronous Mental Health has completely transformed how I care for myself. My therapist helped me reconnect with myself in ways I never expected.
Emily HEmpowering your mental health
Begin Your Mental Health Journey
Fill out our contact form, and we will be in touch shortly.
Synchronous Mental Health has completely transformed how I care for myself. My therapist helped me reconnect with myself in ways I never expected.
Emily H