Anxiety Treatment in Portland, Oregon

Medically Reviewed By:

Medical Director:Dr. Samuel “Joe” Cross-Sarvis DNP, FNP-C, PMHNP-BCPsychiatric Mental Health Nurse Practitioner

What We Treat

When worry won't turn off, medication management can help you find your footing again.

Restlessness. Racing thoughts. A sense of dread you can’t quite explain. If anxiety has moved from occasional to constant, it may be time to look at treatment beyond willpower — including whether medication belongs in your plan.

Signs It Might Be More Than Everyday Stress

  • Restlessness or a constant sense of nervous energy
  • Feeling on edge or bracing for something to go wrong
  • Fatigue that doesn’t improve with rest
  • Trouble concentrating or losing your train of thought
  • Irritability
  • Muscle tension or unexplained physical aches
  • Difficulty falling asleep or staying asleep

Occasional anxiety before a big presentation or interview is normal. Anxiety that shows up without a clear trigger — and doesn’t let up — is often a sign of a treatable anxiety disorder.

Mental Health Facts

Anxiety disorders are among the most common mental illnesses in America.*

*Quick Facts And Statistics About Mental Health: https://mhanational.org/mentalhealthfacts

Reach Out Today

What Causes Anxiety Disorders?

There’s rarely a single cause. Genetics, brain chemistry, and life experiences like chronic stress or trauma can all play a role. What matters most isn’t pinpointing the exact cause, it’s identifying an accurate diagnosis so treatment actually targets what’s driving your symptoms.

Approach + Philosophy

Convenient Telehealth Appointments

Anxiety treatment shouldn’t add another stressor to your schedule. All appointments are available via secure telehealth across Oregon, Washington, Florida — no waiting room required.

Get Help With Recovery Costs

Accepting Most Major Commercial Insurance Plans & are Available for New Patient Evaluations

Our Process

How To Get Started

1. Book Online

Choose a time that works for you

2. Complete Your Evaluation

Meet with a licensed provider from home

3. Start Feeling Better

Get a personalized treatment plan and ongoing support

Testimonials

Stories of Growth, Strength and Discovery

Synchronous Mental Health has completely transformed how I care for myself. My therapist helped me reconnect with myself in ways I never expected.

Emily H

Synchronous Mental Health has completely transformed how I care for myself. My therapist helped me reconnect with myself in ways I never expected.

Emily H

Empowering your mental health

Begin Your Mental Health Journey

Fill out our contact form, and we will be in touch shortly.