Women's Mental Health Care and Medication Management
Medically Reviewed By:
Medical Director:
Dr. Samuel “Joe” Cross-Sarvis DNP, FNP-C, PMHNP-BC
Psychiatric Mental Health Nurse Practitioner
What We Offer
Online Women's Health Services
Hormonal changes across the menstrual cycle, pregnancy, postpartum, and perimenopause can all affect mood, anxiety, and overall mental health, often in ways that get missed in general psychiatric care. Synchronous Mental Health provides online psychiatric evaluation and medication management that takes your full hormonal picture into account.
Accessible Support
Mental Health Care That Considers the Full Picture
Women experience depression and anxiety at meaningfully higher rates than men, and hormonal transitions are a significant part of why. Our providers take the time to understand how your menstrual cycle, reproductive history, or life stage may be connected to what you’re experiencing, rather than treating symptoms in isolation.
Get Help With Recovery Costs
Accepting Most Major Commercial Insurance Plans & are Available for New Patient Evaluations

















Approach + Philosophy
Conditions We Support
- Depression and anxiety influenced by hormonal changes
- Premenstrual mood symptoms
- Postpartum mood and anxiety changes
- Perimenopausal and menopausal mood changes
- Sleep disruption tied to hormonal transitions
- Broader adult mental health conditions, including bipolar disorder and ADHD
Approach + Philosophy
How Treatment Works
01 — Psychiatric Assessment
We review your symptoms, cycle or life-stage history, and any prior treatment to build a complete picture.
02 — Medication Management
If clinically appropriate, we discuss medication options suited to your specific symptoms and life stage, aiming for the fewest medications necessary.
03 — Ongoing, Collaborative Care
Follow-up visits let us monitor your response and adjust your plan as your symptoms or life stage change.
Our Areas of Reach
Where We Serve
At Synchronous Mental Health, we proudly serve individuals across Oregon, Washington, California, and Florida. Our mission is to empower you to thrive by addressing your mental health needs with utmost care and professionalism.
Our Process
How To Get Started
1. Book Online
2. Complete Your Evaluation
3. Start Feeling Better
Testimonials
Stories of Growth, Strength and Discovery
Synchronous Mental Health has completely transformed how I care for myself. My therapist helped me reconnect with myself in ways I never expected.
Emily H
Why does hormonal health matter in psychiatric care?
Do you treat postpartum depression and anxiety?
Do you treat perimenopause and menopause-related mood changes?
Do you accept insurance?
How do I get started?
Empowering your mental health
Begin Your Mental Health Journey
Fill out our contact form, and we will be in touch shortly.
Synchronous Mental Health has completely transformed how I care for myself. My therapist helped me reconnect with myself in ways I never expected.
Emily H