Why Us?

Dedicated staff with over 22 years of patient care experience. “We know how to do Mental Health”

Medically Reviewed By:

Medical Director:Dr. Samuel “Joe” Cross-Sarvis DNP, FNP-C, PMHNP-BCPsychiatric Mental Health Nurse Practitioner

Accessible Support

No Judgement Here

Finding a psychiatric provider shouldn’t feel like another source of stress. At Synchronous Mental Health, we’ve built a practice around clear communication, judgment-free care, and treatment plans that use the least medication necessary to help you feel better, not the most.

We hold ourselves to the highest standard of empathic, non-judgmental care in every interaction. Whatever brings you to us, a first-time diagnosis, a medication that stopped working, or years of feeling unheard by previous providers, you’ll be met with the same respect and attention.

Accessible Support

A Philosophy of Fewer Medications, Not More

We believe in providing relief from adult mental health conditions with as few medications as possible, and we help patients find safer alternatives to higher-risk medications when appropriate. Our providers emphasize a comprehensive assessment for an accurate diagnosis and a precise, individualized treatment plan, not a one-size-fits-all prescription pad.

Get Help With Recovery Costs

Accepting Most Major Commercial Insurance Plans & are Available for New Patient Evaluations

Approach + Philosophy

Experienced, Specialized Providers

Our psychiatric providers bring extensive experience in adult mental health care, with particular depth in depression, anxiety disorders, bipolar disorder, and adult ADHD. Care is led by psychiatric mental health nurse practitioners (PMHNPs) who take the time to understand your full history before recommending a treatment plan.

Our Areas of Reach

Where We Serve

At Synchronous Mental Health, we proudly serve individuals across Oregon, Washington, California, and Florida. Our mission is to empower you to thrive by addressing your mental health needs with utmost care and professionalism.

Approach + Philosophy

Convenient, Secure Telehealth

We know life gets busy, and fitting in one more appointment can feel impossible. That’s why every visit, from your first assessment through ongoing medication management, happens through secure, convenient telehealth, wherever you are in Oregon, Washington, California, or Florida.

A Practice That Reflects the Communities We Serve

Percent of Individuals who Identify as LGBTQIA+ with Mental Illness: 37%

We’re proud to serve patients from diverse backgrounds, including the LGBTQIA+ community, and we build our care around the understanding that mental health doesn’t look the same for everyone.

*Mental Health America: Quick Facts & Statistics

Our Process

How To Get Started

1. Book Online

Choose a time that works for you

2. Complete Your Evaluation

Meet with a licensed provider from home

3. Start Feeling Better

Get a personalized treatment plan and ongoing support

Testimonials

Stories of Growth, Strength and Discovery

Synchronous Mental Health has completely transformed how I care for myself. My therapist helped me reconnect with myself in ways I never expected.

Emily H

Synchronous Mental Health has completely transformed how I care for myself. My therapist helped me reconnect with myself in ways I never expected.

Emily H

What makes Synchronous Mental Health different from other telepsychiatry practices?

Our focus on using the fewest medications necessary, combined with judgment-free, individualized care from experienced PMHNPs, sets us apart. We prioritize getting your diagnosis right the first time rather than cycling through medications.

What conditions do you treat?

We specialize in depression, anxiety disorders, bipolar and related disorders, and adult ADHD, along with broader adult mental health concerns.

What states do you serve?

We provide telehealth psychiatric care to patients located in Oregon, Washington, California, and Florida.

Do you accept insurance?

Yes, we accept most major insurance plans and can help you understand your coverage and out-of-pocket costs before beginning care.

How do I get started?

You can schedule an appointment directly online or by contacting our office. We'll walk you through what to expect from there.

Empowering your mental health

Begin Your Mental Health Journey

Fill out our contact form, and we will be in touch shortly.