Therapy For Depressive Disorders

Medically Reviewed By:

Medical Director:Dr. Samuel “Joe” Cross-Sarvis DNP, FNP-C, PMHNP-BCPsychiatric Mental Health Nurse Practitioner

Online Treatment for Depression

You're Not Alone, and This Is Treatable

Are you feeling hopeless, isolated, or like you’re not quite yourself anymore? If persistent sadness, low energy, or loss of interest in things you used to enjoy have been weighing on you, Synchronous Mental Health provides online depression treatment for adults across Oregon, Washington, California, and Florida.

Many people experiencing depression have thoughts like: I can’t do anything about this. I feel guilty for wanting to withdraw. I don’t feel like myself anymore. These thoughts don’t reflect the truth of your situation; they’re symptoms of a treatable medical condition, not a permanent state or a personal failing.

We understand the stigma that can come with a depression diagnosis, and we work to help patients sort through the biological, circumstantial, and life-stage factors that may be contributing, with support and care through what can be a genuinely dark time.

Common Signs & Symptoms of Depression

Persistent sadness, emptiness, or feeling disconnected
Loss of interest in activities you used to enjoy
Fatigue or low energy, even after rest
Changes in appetite or sleep
Difficulty concentrating or making decisions
Feelings of worthlessness or excessive guilt
Withdrawing from friends, family, or usual routines
Thoughts of death or self-harm

If you are having thoughts of harming yourself, please call 911, go to your nearest emergency room, or contact the 988 Suicide and Crisis Lifeline right away.

Mental Health Facts

Number of Youth (aged 12-17) with Major Depression: 3.1 million.*

*The State of Mental Health in America: https://mhanational.org/issues/state-mental-health-america

Reach Out Today

Help Is Here

I want you to know that you are not alone, and there are people who can help. Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to have hope for their lives.

I understand the social stigmas that come with the label of being depressed and thus aim to help clients sort out their environmental, biological, and circumstantial factors while offering support and care through a very dark time in their lives.

If you hope, finally, to lighten this load and feel like yourself again, contact me today for a free psychiatric evaluation.

Find the Help You Need

When to Seek Treatment

If low mood, fatigue, or loss of interest have lasted more than two weeks and are affecting your work, relationships, or daily functioning, a psychiatric evaluation can help clarify what’s going on and identify a path forward.

Get Help With Recovery Costs

Accepting Most Major Commercial Insurance Plans & are Available for New Patient Evaluations

Our Process

How To Get Started

1. Book Online

Choose a time that works for you

2. Complete Your Evaluation

Meet with a licensed provider from home

3. Start Feeling Better

Get a personalized treatment plan and ongoing support

Testimonials

Stories of Growth, Strength and Discovery

Synchronous Mental Health has completely transformed how I care for myself. My therapist helped me reconnect with myself in ways I never expected.

Emily H

Synchronous Mental Health has completely transformed how I care for myself. My therapist helped me reconnect with myself in ways I never expected.

Emily H

How do I know if what I'm feeling is depression or just a rough patch?

If low mood, fatigue, or loss of interest last more than two weeks and start interfering with daily life, it may be more than a temporary rough patch. A psychiatric evaluation can help clarify what you're experiencing.

Is medication the only treatment option?

Medication is one effective option, often combined with supportive psychotherapy. We'll help you weigh the options that make sense for you.

Will I need to be on medication forever?

Not necessarily. Some patients use medication short-term while working through a difficult period; others benefit from longer-term management. Your treatment plan is reassessed regularly.

Do you accept insurance?

Yes, we accept most major insurance plans and can help you understand your coverage and out-of-pocket costs before beginning care.

What if I'm in crisis or having thoughts of self-harm?

If you're experiencing a psychiatric emergency or thoughts of harming yourself, please call 911, contact the 988 Suicide and Crisis Lifeline, or go to your nearest emergency room. Our practice provides ongoing outpatient care rather than emergency services.

Empowering your mental health

Begin Your Mental Health Journey

Fill out our contact form, and we will be in touch shortly.